In which we dig through the internet for our favorite articles related to wholeness and healing in relationships.
Why Does My Therapist Ask Me To Talk About Our Relationship? via Psychology Today
Many people in therapy are there to fix issues involving their personal relationships, but they never expect to be having conversations about their relationship with their counselor. If you are wondering why this matters in therapy, this article is for you. It describes the significance of the therapist-patient relationship, and why an analysis of it is important to the patient’s overall development.
Domestic Violence Against Men: No Laughing Matter via Psychology Today
As we head towards the end of November, let’s be reminded of one of the issues Mathews Counseling focused on this month: Movember. Movember seeks to shed light on the hardly talked-about mens issues that plague our society, like men’s mental health. This article focuses on domestic violence against men, and emphasizes the stigma men face when trying to cope with this trauma.
Why Self-Care Is Not Selfish via Psychology Today
Self-care is #trending across the world right now, but not everyone feels like it applies to them. Those in high-pressure roles, like parents, feel guilty when taking time off of their schedule for themselves. If you are not a parent, maybe it is your career that you constantly give time to, or your close friends. While we should cherish all of these things, placing them above ourselves actually does the opposite of helping them, and ourselves. Check this article about why self-care isn’t actually selfish, and consider taking some time to yourself today.
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