Therapy. Crafted for you.
Individual
One on One work to explore feelings, beliefs, or behaviors & work through challenging personal history.
- Are you struggling through depression or extreme sadness?
- Do you feel overwhelmed by anxiety?
- Have you experienced grief and loss?
- Are you feeling lonely, isolated or disconnected?
- Are you going through a divorce or separation?
- Do you experience challenges navigating your relationships?
- Have you recently gone through a difficult life transition?
- Are you experiencing issues related to your identity?
Our Multi-Session Packages offer affordable alternatives to get the most from your therapy investment.
Learn how we can help you rediscover hope and help you to find the strength to face your challenges.
Online Portal
Access to online portal with online scheduling, bill pay, & access to documents.
Risk Free Initial Assessment
1st session with a Care Coordinator to ensure the best fit with your therapist.
Customized Treatment Plan
Personalized goals and strategies designed around you.
You are not alone.
Let’s find your strength.
Together.
At Mathews Counseling, we believe in you. We believe therapy should be designed around who you are and utilize your unique strengths and personality.
Others believe in “one size fits all” therapy. We believe therapy should be crafted and tailored to suit who you are. We work alongside you to understand where you want to be and collaboratively find ways to get you there. More than just talking about problems, we offer practical solutions to help get you moving.We all need help sometimes and therapy can be a useful tool. We believe therapy is the most helpful when your relationship with your therapist is strong. We offer a risk-free initial session to help determine which of our highly trained therapists is the best fit for you. If you are not 100% satisfied after the initial session, you pay nothing. We want to ensure the best fit for you even if it means helping you find one outside of our practice.Once we ensure a good fit, your therapist will then craft a tailored treatment plan, clearly laying out the path from where you are to where you want to be. Along the way, you will discover resources you need and learn the tools you need to keep going. Every session moves you a step closer to health and healing. Our hope is you leave each session feeling courageous and ready to take the next step.
The decision to come to therapy can be a scary one. But it is also the bravest decision.
You are not alone. You have what it takes. Let’s find your strength. Together.
Located near downtown Cary, NC in a comfortable, safe office space.
Live video therapy using a safe and secure application.
