Therapy. Crafted for you.
One on One work to explore feelings, beliefs, or behaviors & work through challenging personal history.
- Are you struggling through depression or extreme sadness?
- Do you feel overwhelmed by anxiety?
- Have you experienced grief and loss?
- Are you feeling lonely, isolated or disconnected?
- Are you going through a divorce or separation?
- Do you experience challenges navigating your relationships?
- Have you recently gone through a difficult life transition?
- Are you experiencing issues related to your identity?
Our Multi-Session Packages offer affordable alternatives to get the most from your therapy investment.
Learn how we can help you rediscover hope and help you to find the strength to face your challenges.
Therapy was terrifying at first. But not feeling judged was extremely helpful. Previous therapists felt rather remote and disconnected. Here, I got some input into practical steps I can take to change my perspective. That is critically important. I feel calmer. More at peace. I still struggle, but I can recognize that for what it is.
After seeing several counselors elsewhere, this was the first time I felt genuinely heard and understood. My therapist's approach challenged me while uplifting me. He regularly affirmed me and all the places that I most hated myself, and has genuinely challenged me to hold a better view of myself than I ever have.
I guess around the third or fourth session when I actually started opening up about things I’ve never told anybody even previous therapists was when I realized that this counseling was working. Also, my therapist regularly asks me questions that have shaken my worldview and cause me to leave re-thinking so much about myself and how I have worth.
I think I am more honest with myself than I’ve ever been and I am experiencing greater freedom because of that.
I felt like I received practical handles on how to process the patterns in which I was thinking. Therapy broke down all walls and got to the actual issue that drives a lot of my dysfunction.
Access to online portal with online scheduling, bill pay, & access to documents.
Risk Free Initial Assessment
1st session with a Care Coordinator to ensure the best fit with your therapist.
Customized Treatment Plan
Personalized goals and strategies designed around you.
You are not alone.
Let’s find your strength.
Located near downtown Cary, NC in a comfortable, safe office space.
Live video therapy using a safe and secure application.