In which we dig through the internet for our favorite articles related to wholeness and healing in relationships.
Thanksgiving: Why We Love It And How To Make It Count via Psychology Today
With Thanksgiving right around the corner, this article serves as a great reminder of the true meaning of this holiday. It focuses on the principle of inclusion, reminding us to love without bounds, and be grateful in it. Be intentional this year in how you spend time with your loved ones, making every moment of Thanksgiving matter.
How “I Should” and “By Now” Trap Us In Pain via Psychology Today
Our culture has set strict social standards on what all of us “should” be doing — Like how we “should” graduate college by 22, or we “should” be married by 30, or we “should” have children by 35. The truth is, we all move at our own pace, but that doesn’t mean we stop comparing our life to others. This article explains the detriment that comes with using phrases like “I should” or “By Now,” and helps us reverse this vicious self-abnegating cycle of thoughts.
The Hidden Powers of Gratitude via Psychology Today
Once again, we want to highlight the importance of gratitude as we approach the Thanksgiving holiday. This article reminds us how valuable being grateful is for our entire life, improving everything from sleep health, to bodily health, and beyond. These reasons are science-based, proving the amazing benefits that thankfulness has in our life.
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