Parenting Your Anxious Child

By: Olivia Vallecillo  Parenting is one of the most demanding jobs there is. I often tell parents in coaching sessions that of the two jobs I have, the one I get paid for is far easier. Caring [...]

Emotional Intelligence

By: Alan Nahle Adulthood sometimes feels like a never-ending series of decisions we struggle to sometimes make and hope for the best after making them. How exactly do we make decisions, though? [...]

Culinary Therapy

By: Kenzie Davis, LMFTA We all know (or think we know) what therapy traditionally looks like- two or more people sitting in a room together discussing intense private topics. Now, this is correct [...]