The Secret to Having More Fun in Life

I am terrified of heights. So naturally, for my 40th birthday, I decided to go skydiving. I know this sounds counter-intuitive for someone who is scared of heights. But whether I was having a [...]

Episode 154: Sex After Kids

Having kids can radically change sex for couples and can complicate our sex lives for a number of reasons. Join sex therapist, Laurie Watson, and couples therapist, Dr. Adam Mathews, as they walk [...]

Episode 153: Body Image

Next to relational distress, a negative body image is the biggest disruptor for derailing sex and desire. Join sex therapist, Laurie Watson, and couples therapist, Dr. Adam Mathews, as they talk [...]

The Healing Power of Gratitude

I have a confession to make. I am not, by nature, a grateful person. I get uncomfortable when someone says “Thank you” too much (looking at you Canadians) and frequently catch myself trying to [...]

Episode 152: Criticism

In the fourth and final installment of Gottman’s ‘Four Horseman’ series, sex therapist, Laurie Watson and Dr. Adam Mathews address the destructive behavior of criticism and distinguish it for [...]