The month of September is recognized as National Suicide Prevention Month. Suicide does not discriminate- any age, gender, ethnicity, and background can have suicidal thoughts. Every year, too [...]

A little over six months and sadly COVID-19 is still going strong – and with these six months of having to stay inside and work from home, your mental health has possibly begun to suffer. [...]

Getting things together for back to school is stressful enough, but add a pandemic along with it and that is a whole new level of stress. Worrying about your child’s safety, how they are going to [...]

Mental health conditions do not discriminate, any race, gender, and ethnicity can be affected by poor mental health. The challenges of mental health conditions also do not discriminate. However, [...]

June is National Post-traumatic stress disorder (PTSD) Awareness month. PTSD can  occur after you have been through a life-altering trauma. It is estimated that about 6 of every 10 men (or 60%) [...]

It has been nearly a week since the #BlackOutTuesday social media moment and at Mathew’s Counseling we want to continue to highlight Black voices and businesses, more specifically within the [...]