Strengthen the Bonds That Matter Most

Family Therapy In Cary & Durham

To Build Lasting Connections

Navigate Life’s Challenges Together

Navigate Life’s Challenges Together

Build Strength & Confidence

Build Strength & Confidence

Build Resilience and Connection

Build Resilience and Connection

When your family is in turmoil, it can feel like your world is crumbling.

The people you’re meant to be closest to can start feeling like strangers, and efforts to reconnect only seem to widen the gap. Miscommunication and tension build, leaving you overwhelmed and heartbroken as the distance grows.

Unresolved conflict can make even simple moments unbearable, leaving you questioning how things got so off track.

But family should be a loving, connected safe haven.

Family therapy offers a way forward-helping you rebuild trust, open communication, and heal the wounds that have driven you apart, so your family can reconnect and find the love and unity you all deserve.

Family Therapy with Mathews Counseling.

Improve communication skills to express feelings and understand each other better.

Develop effective strategies to resolve conflicts and reduce tension.

Rebuild trust and strengthen family bonds through guided support.

Create a harmonious home environment where every member feels valued.

FAMILY COUNSELING FOR EVERY STAGE OF LIFE

New parents adjusting to life with a baby

Families with young children navigating early development

Parents of adolescents managing growing independence

Families transitioning to an empty nest

Multi-generational households
balancing differing needs

Aging parents and adult children
facing role reversals

Request a family appointment online and we'll reach out in less than 24 hours.

Request a family appointment online and we'll reach out in less than 24 hours.

Get matched with a qualified family therapist that is the perfect fit for you.

Get matched with a qualified family therapist that is the perfect fit for you.

Start work on a personalized therapy plan backed by evidence-based practices.

Start work on a personalized therapy plan backed by evidence-based practices.

Create the strong, loving, connected family you've always envisioned.

Create the strong, loving, connected family you've always envisioned.

A Path Forward to Reconnection and Harmony for Your Family

We understand how heartbreaking it can be when your family is struggling, and the pain of feeling disconnected from those you love most can be overwhelming.

At Mathews Counseling, we’ve built a team of dedicated family therapists are here to help you re-connect and re-build a solid family foundation.

Your family’s strength and connection are our priority, and with a combined 50+ years of family therapy experience, we can help your family find a way forward.

WHY MATHEWS COUNSELING FOR FAMILY THERAPY IN DURHAM & CARY?

Telehealth also available anywhere in North Carolina.

PERSONALIZED THERAPIST MATCHING 

We match the right therapist with your family’s unique needs, goals and preferences.

CUSTOMIZED THERAPY FOR YOUR FAMILY

We work with you to tailor therapy plans that address your family’s specific challenges and dynamics

EVIDENCEBASED TECHNIQUES 

Our approach uses proven, researchbacked methods like Family Systems Therapy and Emotionally Focused Therapy to address your family’s dynamics.

COMPASSIONATE & EXPERIENCED PROFESSIONALS

Our therapists are highly trained and licensed professionals who are deeply committed to helping you achieve lasting change.

SUPPORTIVE & SAFE ENVIRONMENT

We prioritize creating a space where every family member feels comfortable, respected, and understood.

HOLISTIC SUPPORT

We address your family’s wellbeing from every angle, considering emotional, mental, and relational aspects.

In-Person and Online Appointments Available

OFFICES IN CARY, NC & DURHAM, NC

OFFICES IN CARY, NC & DURHAM, NC

TELEHEALTH ANYWHERE IN NORTH CAROLINA

TELEHEALTH ANYWHERE IN NORTH CAROLINA

Learn more about Family Therapy at Mathews Counseling. 

FAMILY THERAPY FOR EVERY ISSUE.

CONFLICT RESOLUTION

Therapists guide families in resolving disputes constructively, reducing tension and fostering mutual respect.

COMMUNICATION BREAKDOWN 

Family therapy helps improve communication skills, ensuring every member feels heard and understood.

BLENDED FAMILY DYNAMICS

Therapy supports the integration of blended families, helping to navigate new relationships and roles.

PARENTING CHALLENGES

Counseling provides strategies for managing parenting stress and navigating differing parenting styles

EMOTIONAL DISTANCE 

Counseling helps bridge emotional gaps, rebuilding trust and connection within the family unit

GRIEF AND LOSS

Family therapy assists in coping with grief, allowing families to process loss together and find healing

WANT TO BUILD CONNECTIONS WITH YOUR CHILD THAT WILL LAST?

WHAT CLIENTS ARE SAYING ABOUT OUR FAMILY THERAPISTS:

“Our therapist has been extremely helpful in our sessions. We have learned so much and continue to do so! My husband and I communicate so much better and are both working on things individually and together.”

“After seeing several counselors elsewhere, this was the first time I felt genuinely heard and understood. My therapist’s approach challenged me while uplifting me.”

“Our therapist is very easy to speak with – we felt an immediate connection to her and [through] our conversations we able to immediately improve our situation.”

“Our therapist is personable and warm hearted. He has been great at providing tools, being easy to talk to and creating an environment where we both feel comfortable sharing, having productive conservations, leading us to self-discovery.”

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LEARN MORE ABOUT OUR FAMILY THERAPISTS IN CARY & DURHAM

Watch videos and read bios of all of our amazing therapists. Get to know them and feel confident in choosing the right fit for your teen.

Don’t know which one to choose? Give our office a call and we will help you find the perfect fit.

QUALIFIED AND VERIFIED THERAPISTS

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Your family matters too much to wait one more day.

Request your appointment today for family therapy in Durham & Cary.

Telehealth also available anywhere in North Carolina.

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Located near downtown Cary, NC in a comfortable, safe office space.

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Live video therapy using a safe and secure application.

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