In which we dig through the internet for our favorite articles related to wholeness and healing in relationships:
DIFFERENTIATION OF SELF IN ROMANTIC RELATIONSHIPS via Psychology Today
“Love is a balance between embracing ‘we’ while holding onto ‘I'”. Differentiation allows us to interact with others in a smoother way because it teaches us how to be aware of our selves and our place in our relationships. I recognize the challenges in navigating becoming a “we” while not forsaking “I”. The five action steps at the end of this article are sure to put some ease in finding that balance in your relationship.
WHY DO WE GET JEALOUS IN RELATIONSHIPS? via The Gottman Institute
Jealousy has everything to do with your ability to be vulnerable with your partner. April Eldemire does an amazing job at getting to the root of jealousy and flipping it on it’s head. If used right, jealousy can be reframed in a way that promotes self-awareness about your triggers and opens up space for honest communication between you and your partner.
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