Guys need self-care too! Men tend to run on low batteries without knowing handy ways of taking care of their bodies and minds. Sex therapist, Laurie Watson and I, Dr. Adam Mathews, deliver practical tips on how to be present with yourself and in your relationship as a man or a woman.
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Laurie Watson is a Licensed Marriage and Family Therapist and Licensed Professional Counselor and the Director of Awakenings Center for Intimacy and Sexuality. You can find more information by visiting Laurie’s website or connect with her through email.
