In which we dig through the internet for our favorite articles related to wholeness and healing in relationships:
THE TRUTH ABOUT EXPECTATIONS IN RELATIONSHIPS via The Gottman Institute
A quick read from the relationship guru himself, Dr. John Gottman. To have high expectations or not? That’s a common debate many people have when thinking about the start of relationships. Gottman explains expectations in the simplest way. Your expectations and the care you receive are connected. So set your expectations high and believe that it’s not unreasonable but achievable.
HOW TO RESPOND TO CRITICISM via PsychologyToday
Criticism. Nothing stings like criticism. It can either rip our inner self to shreds or manage to infuriate us to no end. This read does a great job of explaining the three types of criticism and what to do with each. As hard as it is, let the criticism speak more to the person saying it than to you.
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