In which we dig through the internet for our favorite articles related to wholeness and healing in relationships:

ATTACHMENT AND THE DANCE OF INTIMACY via Psychology Today

“Psychological health does not mean that you always experience positive emotions and maintain intimacy with your relationship partners. Nor does it mean that you don’t feel emotional pain.” There is a certain ebb and flow to relationships which looks different for different people in different emotional states. This article does a great job of breaking down the different attachment styles and the way to manage the flow with each.

HOW TO STAY OPTIMISTIC WHEN THE WORLD FEELS SCARY via Huff Post

We live in a world where big things are happening all the time. Let’s be honest, sometimes we can get a little overwhelmed or even scared when we are inundated with all thats going on. How do you deal with all those emotions when you finally turn the tv off or put down the cell phone? I felt this one was practical but also very needed. Let’s all commit to taking care of ourselves by fighting fear one step at a time.

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