In which we dig through the internet for our favorite articles related to wholeness and healing in relationships:
WHAT IS YOUR THERAPIST LISTENING FOR? via Good Therapy
Advice can be given by anyone to anyone. Usually, the person giving the advice is more of the advisor than the person receiving it. What are some skills and tools you are looking for from your therapist that is different from the general mill of advice giving? How may a skilled therapist provide those qualities?
9 TINY TWEAKS TO TURN A BLAH DAY AROUND via Psych Central
There are many ways to respond to a terrible, no good, horrible kind of day. What are some useful strategies that make a bad day better and those that are not so useful that may make the day worse? Ask yourself, “How can I turn my frown of a day upside down into a more positive and productive one to have a more fruitful and rewarding outcome?”
THE BEAUTY OF BIRTHDAYS via Psychology Today
Birthdays mark milestones, rights of passage, and provide a clear history of our aging. For some, this annual occurrence is highly anticipated and for some, it is a day that is preferred to be forgotten as soon as it arrives. What are some ways in which age can be embraced rather than shunned? What positive attributes does age bring about that turn the societal and for some groups, cultural considerations around to provide supportive contributions to increase one’s appreciation on his or her day of birth?