In which we dig through the internet for our favorite articles related to wholeness and healing in relationships:
THE MISSING PIECE IN INTIMATE COMMUNICATION via Psychology Today
Couples often talk about the lack of effective communication in their relationship. Truth is, there is one piece that most couples are missing when trying to understand how their partner expresses themselves. Read this article to find out what that missing piece is and the seven concepts that contribute to it.
HOW TO PREVENT ‘NEGATIVITY BIAS’ FROM AFFECTING YOUR RELATIONSHIP via NBC News
This NBC News article discusses how partners can sometimes assume the worst in each other. The author states “when couples get in a pattern of behaving over long enough, they start to create their own negativity bias within the dynamic where they both are assuming that the other is going to respond in a certain way and it’s negative.” Read more to find out not only how we develop it in our relationships but how to stop it in it’s tracks.
ARE YOU PARALYZED BY OVERWHELMING FEELINGS? STOP PROCRASTINATING via Good Therapy.org
Do you ever find yourself putting things off to the last minute? How many times have you said “I’ll get to it later”? Sometimes when later comes and the pressure is on to complete a task, we can get overwhelmed. This article details the connection between procrastination and feeling overwhelmed. Learn more about what how the two relate to one another and how to overcome it.
Have an awesome weekend!
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