In which we dig through the internet for our favorite articles related to wholeness and healing in relationships:
BENDING WITHOUT BREAKING: HOW TO IDENTIFY NEEDS AND PREFERENCES WHEN DATING via The Gottman Institute
This one is for all my dating couples out there. Sometimes when we are starting a new relationship, we get caught up in the exciting phase of what’s new. Amidst all this excitement, do you know the difference between your preferences and your needs? Have you considered that maybe your preferences are really what you need in a relationship? I encourage you to check out this article as it talks about how to walk that thin line between accommodating and sacrificing.
WHEN DIFFERENCES EMERGE IN RELATIONSHIPS via Psychology Today
“When contentious differences emerge, it can be helpful to remember that all of us are complex and that no one idea defines a person. Look behind and beyond the difference to find shared ground as a basis for productive exploration of difference.” It’s no secret that we are all different but the author challenges us to use those differences to gather a deeper understanding about our partner. You can then experience growth from understanding the beauty in the viewpoints and perspectives of your partner.
DON’T SUFFER YOUR DEPRESSION IN SILENCETED
Depression is a hard thing to face alone. I love the transparency Nikki Webber Allen showed with her own journey to wholeness. She reminds us that this isn’t something to face in solitude but with the support of those around you. As you listen, consider if it is time for you to reach out to someone today. Maybe you need to be there for someone who you know is struggling with depression. There is comfort in community.
Have an awesome weekend!
Did one of these resources spark interest for you? We would love to talk to you about it! We have therapists available with different specialities to meet your needs. Feel free to give us a call or schedule with us online.
